About Hypnosis

Hypnosis isn’t about deep sleep, witchcraft, or someone else controlling your mind. You won’t cluck like a chicken or quack like a duck…….unless you want to!

Hypnosis is a 100% consent state. You are not asleep, not unconscious….just in a very relaxed state; similar to daydreaming.

Life is really lived from the inside out. The beliefs we have about life in our subconscious mind instilled in childhood determine how we react to things today. Regardless of what we thing consciously, it is what we believe subconsciously that determines our lives.

How do we get to our belief system so we can know what it is and change it if we want to change our behavior patterns and reach out fullest potential?

HYPNOSIS

Conscious Mind

1. Analyzes
2. Rationalizes
3. Will Power
4. Working Memory

Sub-Conscious Mind

1. Long Term Memory
2. Habits
3. Emotions
4. Self Preservation

TWO TYPES OF HYPNOSIS
1. Direct Suggestion
2. Regressive

Some of the things hypnosis is successfully used for:

•  Procrastination
•  Smoking cessation
•  Insomnia
•  Weight issues
•  Motivation
•  Confidence/self esteem
•  Anxiousness
•  Memory improvement
•  Fears/phobias
•  Sadness
•  Public speaking
•  Sports improvement
•  Stress
•  Pain control
•  Teeth grinding
•  Nail biting
• What is necessary to experience hypnosis:
  
• A well trained hypnotherapist
• An IQ of at least 70
• Not under the influence of drugs or alcohol
• The desire to experience hypnosis without any fears or misconceptions of the process